The 8 Precepts

These are undertaken by all participants for the duration of the retreat:


1. To refrain from destroying living creatures.

2. To refrain from taking that which is not given.

3. To refrain from sexual activity.

4. To refrain from false and incorrect speech.

5. To refrain from intoxicating drinks and drugs.

6. To refrain from eating after midday (except if necessary for medical reasons).

7. To refrain from sensual entertainment and use of bodily adornments.

8. To refrain from using a high or luxurious bed.  (Conventional single beds are provided.)