Noble
Silence is observed on all Jhana Grove retreats, starting after supper
on the first night and continuing until the final afternoon. Noble
Silence means no talking or non-verbal communication of any kind,
except of course in emergencies, interviews or discussion times with
the Teacher. Noble Silence applies not only to speech but also to any
signals and written notes etc. as well as to external contact by
telephone or internet.
The purpose of Noble Silence is to allow the mind to let go of outer
distractions and to focus as much as possible on the inner world. In
this regard it is also useful to minimise eye contact with other
retreatants. Practising restraint of the senses in this way provides an
essential foundation for the powerful inner work which a meditation
retreat facilitates.